Suzanne is a graduate of Donna Eden's Energy Medicine program and is an Advanced Practitioner. She offers ongoing classes based in Eden Method tools to help individuals support their own health and wellbeing in awareness of their personal energy systems.
Learn about your many energy systems and how they are continuously working in harmony to keep you in balance. This class teaches a daily routine that supports all of your energy systems including ways to boost your immune system, metabolize food and emotions, and increase stamina and overall energy of all internal organs.
Feelings of anxiety and overwhelm can be paralyzing at times. During these feelings, triple warner, our fight, flight and freeze response engages. Blood leaves the forebrain and moves to the limbs. This can impact executive functioning.
This class explores techniques and specific acupoint holds to soothe and decrease symptoms of stress, anxiety and overwhelm in the moment. You will learn strategies to maintain strong blood flow for optimal brain function. These tools assist you in restoring function and production in your day ahead.
Hormones are the chemical messengers that keep your body humming. They influence how you adapt to changes in your internal and external environment by responding to emotional and physical cues. Hormone balance is a tricky and complicated dance that happens “behind the scenes”, but it is vitally important to how every cell in your body functions. This class exp[lores ways to work with your unique energy systems to directly affect hormone production and balance as an important part of a set-care tool kit.
Full Potential Healing