There are a variety of supportive workshops offered to groups, schools, health care providers and businesses on how to manage and optimize not only their personal energy systems but how energy impacts one another.
Donna Eden’s Daily Energy Routine is a simple 10 minute sequence of simple exercises that are designed to balance your body’s energy, boost vitality and clear mental fog. Learn this guided practice with a step by step breakdown of each exercise and the many benefits that come as a result of this practice.
Donna Eden describes meridian’s as the invisible energy pathways that transport life force energy or Chi throughout the body. Your meridians channel vital nourishment to every organ and physiological system. Learn the pathways of the 12 meridians and how to trace them to support the flow of energy in your body.
Pain in the body is constricted energy. This workshop will guide you through several techniques to shift physical pain in the body. This includes, breathing, pain chasing, syphoning, zone tapping and sedating techniques. Let’s move that stuck energy.
Discover the five ancient personality types described in Chinese Medicine of Water, Wood, Fire, Earth and Metal. These different elements help you to understand relationships of all kinds both with family and colleagues. You will recognize behavioral characteristics and traits when we discuss your primary and secondary element and how this impacts the way you navigate and relate to others n the world. You will also learn the organs that may be impacted or influenced when under stress and how to best support your energy.
In Donna Eden’s Energy Medicine, she describes the neurovascular points as the primary mechanism points for managing the body’s response to stress, emotion and trauma. These points are primarily found on the head and face and act as valves to direct blood flow. Holding the neurovascular points signals the nervous system to return blood flow to the brain and organs for optimal function. This allows you to process emotions and think clearly.
The seven major chakras are our primary system for processing emotional energy throughout our lives. Each chakra processes at a different frequency and relates to different areas of the body. Learn about your root, sacral, solar plexus, heart, throat, third eye and crown chakras and their function in this workshop. This workshop will also teach a technique for clearing stagnant or stuck energy out of each chakra as well as a way to increase and renew energy as well.
Full Potential Healing